Colbren MenuEat Well · Lose Weight
restaurant_menuSimple Fresh Cucumber Salad
Soup & Salad

Simple Fresh Cucumber Salad

A light, refreshing cucumber salad with lemon and olive oil. Crisp, hydrating, and easy on digestion.

80cal / serving
1gprotein
2servings
10minutes

Ingredients

  • 2 medium Cucumbers — Thinly sliced; English or Persian preferred
  • 1 tablespoon Extra-virgin olive oil
  • 1 tablespoon Lemon juice or red wine vinegar — Fresh lemon recommended
  • 0.25 teaspoon Salt — Adjust to taste
  • Black pepper — To taste
  • 1 tablespoon Fresh dill or parsley — Optional
  • 1 tablespoon Red onion — Thinly sliced, optional

Instructions

  1. 1.Thinly slice the cucumbers and place them in a bowl.
  2. 2.Add olive oil, lemon juice or vinegar, salt, and pepper.
  3. 3.Toss gently until evenly coated.
  4. 4.Let sit for 5–10 minutes to lightly marinate.
  5. 5.Add herbs or onion if using and serve.
Servings: 2 servings·Serving size: Light side-dish portion|Calories: 80|Protein: 1g
low-caloriequicksaladside dishsummer