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Breakfast
Banana Oatmeal Mini Muffins
High-protein mini muffins made with bananas, oats, cottage cheese, and eggs.
35cal / serving
2gprotein
24servings
22minutes
Ingredients
Main
- 2 ripe bananas
- 1 cup rolled oats — blend into oat flour first
- 0.5 cup cottage cheese
- 2 eggs
- 1 teaspoon baking powder
- 0.5 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- salt — pinch
Instructions
- 1.Preheat oven to 350°F.
- 2.Add oats to a blender and blend until they form a flour-like texture.
- 3.Add bananas, cottage cheese, eggs, baking powder, baking soda, cinnamon, vanilla extract, and salt. Blend until smooth.
- 4.Lightly grease a mini-muffin pan or use a silicone mini-muffin tray.
- 5.Fill each mini-muffin cup.
- 6.Bake for 20 minutes, or until the tops are set and a toothpick comes out mostly clean.
- 7.Let cool for 10 to 15 minutes before removing from the pan.
Jeff's note
Use silicone mini-muffin mold for best results
Servings: 24 servings·Serving size: Standard mini muffin pan; ~24 muffins per batch.|Calories: 35|Protein: 2g
